When you're battling food and your body, it's not uncommon to feel exhausted and defeated. The solutions you've been given to feel better don't seem to work. Or the ones that have worked have only gotten you so far.
It is possible to feel better, but the typical recommendations for healing food and body issues in our culture often lead to more cycles of stuckness. I'd love to help you get unstuck.
Hi, I’m Grace.
I'm a licensed mental health counselor, and a masters level nutritionist in the state of Washington. I sit with clients on a weekly basis supporting them as they heal from often long histories of being at war with their bodies.
I want to provide more people with the support they deserve to get unstuck, and this bundle of courses is one way I can do that.
My courses are easy to digest, you can listen to the videos like a podcast, or you can sit down and watch them as if we are in a telehealth session together. Everything is on-demand and pre-recorded, and available to you for life. Each course is a combination of on-demand video/audio, plus handouts, resources, and tools.
Frequently Asked Questions
Can I get a refund if I'm unhappy with my purchase?
If you are unsatisfied with your bundle, I'm more than happy to provide a refund.
What will I learn, and how will this be different?
Because of my combined expertise as a nutritionist and a therapist, I combine nutrition science with the psychology of food and body. I have supported people in all different body sizes, as well as individuals managing chronic health issues and trauma histories. I do my best in these courses to offer support and solutions that take many different lived experiences into account.
Bundle Contents
All 3 of the following courses are included.
