Select Your Tier
Become a member by selecting a membership tier below.
Monthly
Yearly
Basic Self Care Monthly Membership
$99
/month
billed monthly
2 courses
1 coaching services
Community
Unlimited access to courses and resources that provide strategies for stress and coping + each month you get one 30 minute virtual check in with Grace. Access to member-only new content to support you in learning how to take care of yourself.
Healing Food & Body Monthly Membership
$175
/month
billed monthly
4 courses
1 coaching services
Community
Courses that educate on health at every size (HAES) and improving your relationship with food and body + each month you get one 45 minute virtual coaching session with Grace. Access to member-only new content focused on eating and body image.
Grace Lautman, CN, LMHC
I'm a licensed mental health counselor and a certified nutritionist in WA state. I specialize in life transitions, trauma, mood disorders like anxiety and depression, and eating disorders.
I started my teaching platform to provide affordable learning, and these check ins are a way to make those learning opportunities go a little deeper without the cost of typical therapy. I hope to chat with you!
Why Memberships?
These memberships give you access to coaching and checks ins with me alongside the 24/7 access to courses in the membership.
When I upload new content and courses throughout the year you will have access as well.
I see the memberships as providing assurance that you've slowed down in the month to check in on your mental health, and I know from years of working in the mental health field that these check ins alongside the learning make a difference in how you feel.
If this system doesn't work for you, cancel anytime!
I hope to see you.