Hi, I'm Grace.
I'm a licensed mental health counselor, and a masters level nutritionist in the state of Washington. I'm also a mom, and I don't take my role in advising parents and their children lightly. You've been nurturing your child and feeding your child their whole life, and as you know it is a complicated and messy process!
I sit with clients and their parents on a weekly basis supporting them as we explore what is happening, and find solutions for moving forward. This bundle will give you one course to answer your questions about feeding and body image in pre-teens/teens in general, and another course that is more specific to concerns when your child is having growth issues/body image issues/eating issues.
My courses are easy to digest, you can listen to the videos like a podcast, or you can sit down and watch them as if we are in a telehealth session together. Everything is on-demand and pre-recorded, and available to you for life. Each course is a combination of on-demand video/audio, plus handouts, resources, and tools.
Where you are:
You might be feeling confused about how to feed your child. Your doctor may have recently told you there may be growth issues. You might be noticing an increase in anxiety in yourself as you watch your child eat less and less, or more and more.
These courses pack in the information I find comes up most often in my sessions--you can work through these courses in under an hour and feel more clear about where to go next.
What you get:
- On-demand video/audio guidance
- Education on eating disorders
- Guidance on how to navigate eating and common sticking points
- Handouts with meal guidance
- Troubleshooting common stuck points
- Resources for free and affordable support/treatment options so you know where to go next if needed.
Bundle Courses
"The course about feeding your teen and preteen contains extremely useful information about topics like the division of responsibility, cues vs calories, and the use of growth charts. And the course focused on how to tell if your teen has an eating disorder was very accessible, short, and not overwhelming. Plus it included great resources."
-Meredith Sjoberg, PhD
Eating Disorder Professional