I know teens! You're not alone. We can navigate this together.
One moment you're freezing organic home made baby food, and the next you are watching your teen come through the door with an entire bag of food from the gas station. We don't get a handbook for this stage of feeding and body, but I can help with that.
Feeding your pre-teen/teen
- ~35 minutes total of on-demand video support and education from a certified nutritionist and licensed therapist.
- Handouts for meal support.
- Nutritional needs for this age group.
- Guidance on mindset and goals for this age.
- Handout with clues/red flags for disordered eating/eating disorders.
Example Curriculum
Video Support
Available in
days
days
after you enroll
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