This course gives you the foundational knowledge you need to ensure you have the tools to understand what an eating disorder looks like and what to do to provide "do no harm" care.

Support and compassion in real-time from a trained mental health counselor.

Support for parents who are looking for guidance in supporting their growing teen.

Education to get you started in understanding why your brain is preoccupied on food, and how to move forward.

Guided audio support with strategies for moments of overwhelm

Why your weight is normal, wherever it is.

Start healing your relationship with your body

Support for caregivers/parents who need guidance on what to do