Guided audio support with strategies for moments of overwhelm
This course gives you the foundational knowledge you need to ensure you have the tools to understand what an eating disorder looks like and what to do to provide "do no harm" care.
How to get unstuck from food and body issues.
Start healing your relationship with your body
Support for parents who are looking for guidance in supporting their growing teen.
Support for caregivers/parents who need guidance on what to do
Education to get you started in understanding why your brain is preoccupied on food, and how to move forward.
Support and compassion in real-time from a trained mental health counselor.
Why your weight is normal, wherever it is.