Health at every size, explained.

A great course for support with...

  • Chronic dieting
  • Eating disorders
  • Weight discrimination
  • Healing from childhood dieting
  • Learning what the heck HAES even is

This course is for you if you need more information, research, and real-talk as you begin (or continue!) to consider your health and worth as separate from your weight.

What you get:


  • 15 minute video presentation explaining Health at Every Size (HAES)
  • Handouts with research, readings, and overviews of HAES
  • Compilation of research supporting a non-diet, non-weight centric approach to health
  • Resources for further learning and support



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